Organic Food Grocery List

Organic Food Delivery 3-12-2019

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Tuesday & Wednesday Deliveries

Organic Food Grocery List 

Lettuce romaine

escarole

Broccoli

red beets

Avocado

carrots w/tops

zucchini

Sweet Peppers

Cucumbers

Tomatoes

Kale lacinato

watermelon

red grapefruits

Florida Strawberries (No Swapping)

sapodilla

Bananas

Blueberries

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FEATURED ORGANIC ITEM

carrots w/tops

carrots w/tops

strawberries

organic strawberries

 We’re nearing the end of the season.

FEATURED RECIPES

Shishito Pepper Soup

Organic Shishito Peppers

(15 minute recipe)

    • 1 pint red shishito pepper
    • 1/3 cup chopped onion
    • 2 cloves garlic
    • 1/4 cup heavy cream
    • 1 tablespoon avocado oil
    • 2 cups vegetable broth
    • 1 1/2 teaspoons cumin
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 tablespoons sour cream for garnish optional
  • 1 teaspoon fresh cilantro optional
Instructions
    1. In a cast iron skillet, add red shishito peppers, oil, onion, and garlic.

    1. Cook until the peppers are blistered. Stir frequently. It is okay that the onions and garlic get caramelized.

    1. Remove peppers and cut off the stems.

    1. Add all ingredients into a blender and Puree until smooth.

    1. Pour the soup mixture into a pot. Cover and bring to a boil.

    1. Boil for 5 minutes, then reduce the heat and simmer an additional 10 minutes.

  1. Serve hot with sour cream, cilantro and even jalapeño slices.

AVOCADO SMOOTHIES RECIPE

Avocado-smoothies

We’re are in avocado season until January.
Try a cool & refreshing avocado smoothie on a hot Summer day!

Ingredients

2 cups fresh Florida avocado, peeled and pit removed
1 cup low-fat milk
2 cups vanilla frozen low-fat yogurt
8 ice cubes

Preparation

Place avocado and milk in blender. Make sure lid is on tight. Blend on high speed until smooth. Add frozen yogurt and ice cubes and continue to blend until smooth and creamy. Serve immediately. Pour any leftovers into an ice cube trey and freeze for later use.

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