Organic Food Grocery List

Organic Food Delivery 2-4-2019

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Tuesday & Wednesday Deliveries

Organic Food Grocery List 

red leaf Lettuce

green beans

red kale

carrots

Round Tomatoes

fennel

escarole

cucumbers

red radish w/tops

sweet peppers

tangelo minneola

red lady papaya

tangerines

lemons

Bananas

Florida strawberries…
(No swapping, add a fruit or berry box)

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cantaloupe, oranges, red grapefruits, black sapote, bananas, red apples, florida strawberries, pears

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organic groceries & Organic Produce Delivery from My Organic Food Club Florida's Favorite Organic Food Delivery Store

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FEATURED ORGANIC ITEM

fennel

FENNEL

Eat raw or roasted.

      • Cancer Prevention:
      • Cardiovascular Health:
      • Bone Health:
      • Lung Health:
      • Aids in Digestion:
      • Prevents Atherosclerosis:
      • Treatment of Common Ailments:

strawberries

organic strawberries

Last call for Florida Strawberries.  We’re nearing the end of the season.

FEATURED RECIPES

Shishito Pepper Soup

Organic Shishito Peppers

(15 minute recipe)

    • 1 pint red shishito pepper
    • 1/3 cup chopped onion
    • 2 cloves garlic
    • 1/4 cup heavy cream
    • 1 tablespoon avocado oil
    • 2 cups vegetable broth
    • 1 1/2 teaspoons cumin
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • 2 tablespoons sour cream for garnish optional
  • 1 teaspoon fresh cilantro optional
Instructions
    1. In a cast iron skillet, add red shishito peppers, oil, onion, and garlic.

    1. Cook until the peppers are blistered. Stir frequently. It is okay that the onions and garlic get caramelized.

    1. Remove peppers and cut off the stems.

    1. Add all ingredients into a blender and Puree until smooth.

    1. Pour the soup mixture into a pot. Cover and bring to a boil.

    1. Boil for 5 minutes, then reduce the heat and simmer an additional 10 minutes.

  1. Serve hot with sour cream, cilantro and even jalapeño slices.

AVOCADO SMOOTHIES RECIPE

Avocado-smoothies

We’re are in avocado season until January.
Try a cool & refreshing avocado smoothie on a hot Summer day!

Ingredients

2 cups fresh Florida avocado, peeled and pit removed
1 cup low-fat milk
2 cups vanilla frozen low-fat yogurt
8 ice cubes

Preparation

Place avocado and milk in blender. Make sure lid is on tight. Blend on high speed until smooth. Add frozen yogurt and ice cubes and continue to blend until smooth and creamy. Serve immediately. Pour any leftovers into an ice cube trey and freeze for later use.

We invite you to join the food savings at 30% off “Organic Supermarkets” and shop for more than just organic produce!

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