Organic Food Grocery List

Organic Food Delivery 9-24-2018

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All Deliveries Tuesday & wednesday

Organic Food Grocery List 

* romaine LETTUCE
* KALE green
* Broccoli
* garlic
* red potatoes
* Grape Tomatoes
* FLORIDA AVOCADO
* CARROTS
* CUCUMBERS
* green beans
* SWEET PEPPERS
* spinach
* cripps pink APPLES
* white peaches
* BANANAS
* red grapes
* florida meyer lemons

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Everything 
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Try the extra Fruit Box only $25:

fruit Box

strawberry, cantaloupe, red grapefruits, bartlett PEARS, mandarines, BANANAS, kiwi, LIMES

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Delivery Schedule –
Tuesday & Wednesday Deliveries

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FEATURED ORGANIC ITEM

Red Grapes

Organic Red Grapes

Grapes are also high in antioxidants, such as lutein and zeaxanthin. The skins of red grapes contain the phytochemical resveratrol, which appears to protect against several chronic diseases and conditions. The flavonoids myricetin and quercetin are also found in grapes.

It’s Florida Avocado Season!

avocados

Florida larger-sized avocados have less fat and fewer calories than the conventional Haas variety and they’re much healthier too. Not to mention, they’re also a great source of dietary fiber, potassium, folate and vitamins B6 and C. 

The avocado is actually a fruit that has a taste similar to a vegetable. And they’re not just for guacamole. Avocados are widely used in salads and main dishes, as well as breads and desserts.  For a healthy tip, try replacing mayonnaise with avocado.

FEATURED RECIPES

AVOCADO SMOOTHIES RECIPE

Avocado-smoothies

We’re are in avocado season until January.
Try a cool & refreshing avocado smoothie on a hot Summer day!

Ingredients

2 cups fresh Florida avocado, peeled and pit removed
1 cup low-fat milk
2 cups vanilla frozen low-fat yogurt
8 ice cubes

Preparation

Place avocado and milk in blender. Make sure lid is on tight. Blend on high speed until smooth. Add frozen yogurt and ice cubes and continue to blend until smooth and creamy. Serve immediately. Pour any leftovers into an ice cube trey and freeze for later use.

We invite you to join the food savings at 30% off “Organic Supermarkets” and shop for more than just organic produce!

Dowload the Free Paleo Anti-Inflammatory E-BookAnti-Inflammatory-Diet-Guide

ThePaleoSecret-Anti-Inflammatory-Diet-Guide

Leaky Gut & Autoimmune Disease Video 

This video is cued to a point, however, it can be watched in its’ entirety.

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